Our Guide to a Spring Reset

Disclaimer: Nothing can benefit the mind quite like an actual mental health professional, so consider that before implementing any of our recommendations. Check out resources like BetterHelp to set up a virtual meeting with a licensed expert.

But on our own, we like to start our day with a meditation sesh via Calm—which does wonders—even before throwing back a big cup of coffee. In a dream world? We’d be traveling to the Hamptons every weekend to catch some zen at Gurney’s (and when we can, we do).

Now that it’s spring and temperatures are rising, there’s all the more reason to get moving. One of the Team SN's tried and true ways of reinvigorating our love of exercise is by adding a new workout ‘fit to cart. We'll be adding these biker shorts from Something Navy (of course) and Splits59 to cart ASAP! Team them with the social media famous Bala Bangles and you’re ready to hit the gym.

If motivation’s your problem, consider Future, an app that connects you with a fitness coach to create customized workouts that align with your goals AND hold you accountable. And speaking of accountability, the SN team is currently crushing on the TikTok-approved HiDrate Spark Steel Smart Water Bottle, which tracks your daily water intake and syncs it to your phone. Genius, right?